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The Little Book of Hygge: Danish Secrets to Happy Living, by Meik Wiking
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New York Times Bestseller
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.
Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."
Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.
The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as:
- Get comfy. Take a break.
- Be here now. Turn off the phones.
- Turn down the lights. Bring out the candles.
- Build relationships. Spend time with your tribe.
- Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.
- Live life today, like there is no coffee tomorrow.
From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
- Sales Rank: #20614 in eBooks
- Published on: 2017-01-17
- Released on: 2017-01-17
- Format: Kindle eBook
Review
the best qualified author (...) cosy and engaging Sunday Express Infectiously positive (...) the best beginner's guide Mail on Sunday this book explains everything you need to know about the Danish art of living well Metro Danish, dishy and the world's happiest man (this book) is gorgeously designed Times every wondered why Denmark is always ranked one of the happiest places on earth? Well, that's down to hygge. And want to know what hygge is? Then read this book. Daily Mail Ireland
From the Back Cover
The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pro-nounced Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude and savoring the simple pleasures in life. In short, it is the pursuit of everyday happiness.
About the Author
Meik Wiking is CEO of The Happiness Research Institute, Research Associate for Denmark at the World Database of Happiness and Founding member of The Latin American Network for Wellbeing and Quality of Life Policies. He holds degree in business and political science and has previously worked for the Danish Ministry of Foreign Affairs, Vilstrup Research and as a director for the think tank Monday Morning. Meik Wiking has written several books and reports on happiness, subjective well-being and quality of life and is often used as a public speaker around the world.
Most helpful customer reviews
88 of 96 people found the following review helpful.
Hands-on Hygge
By Hornblower
Thorough, clear, and with a sprinkling of snark make this the best book I've read on "hygge," and I've read LOTS of them. Still looking for someone who can translate the concepts of summer hygge-ing from the cool, crisp woodlands and beaches of Scandinavia to the soggy, humid, bug-infested backyards of America though.
31 of 34 people found the following review helpful.
Repetitive Read.
By Kindle Customer
Because the author, Meik Wiking, is the CEO of The Happiness Institute in Denmark, I thought he would be a good authority on the "Danish Secrets to Happy Living." After all, it's right in the title of the book, one would hope to glean some "secrets" to happiness. This seems to be a reasonable assumption. Instead, this is a repetitive and unorganized book with very little meat to it. Honestly, the whole thing feels more like a long winded magazine article.
With all the research available to the author, I would have liked to have read something more than this advice: light a candle, invite a couple of friends over, and eat cake. Really? That's the secret to happiness?
This book is such a fluff piece, I have NO idea why it has received so much attention. Minus one star for being misleading. You won't find any "secrets" in this book nor anything of tangible value.
Minus one star for repetition. How many times can an author say light a candle to experience hygge? The concepts in this book are superficial, yet they're repeated in almost every chapter. Plus, the chapters feel like they're out of order the way they are currently organized: minus another star.
I don't know who is to blame for this fluffy mess. The author? The editor? The publisher? The author has no trouble stringing sentences together. At times, the author did an excellent job of painting ideas. So...what happened? Why isn't there more information? Why are there hints of information at the beginning and ends of this book, with a bunch filler chapters in between? This book had so much potential. It could have been a useful book, a book to help people discover more happiness in their lives. What a wasted opportunity!
16 of 17 people found the following review helpful.
Loved it!
By CZ
If you are interested in the concept of "hygge" you will love this book! It's an easy read, very informative, includes happiness data and research, and provides ideas for incorporating more hygge into your life.
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