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As millions of Dukan Dieters around the world know, delicious food and permanent weight loss can go hand in hand.� Now comes the Dukan Diet Cookbook—already an international bestseller— the must-have resource for making the Dukan Diet successful and delicious.
Introduced in the phenomenal bestseller The Dukan Diet, Dr. Dukan’s four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your “True Weight” and keep the pounds off forever.� The Dukan Diet Cookbook is filled with over 350 simple, French-inspired recipes for the two most challenging phases of the diet—the protein-only Attack phase and the protein-and-vegetable Cruise phase.� From Crispy Chicken Wings and Ham Souffl� to Turkey Meatballs with Rosemary and Mint, Mussels Proven�al and Curried Turnip Soup to Flourless Chocolate Cake and a scrumptious Vanilla Cookie—plus all-new recipes for Shirataki noodles—the recipes in this book prove you don’t have to sacrifice great taste and satisfaction in order to lose weight.
Illustrated with sixteen pages of delectable color photographs, The Dukan Diet Cookbook is the essential companion to the Dukan Diet.
- Sales Rank: #20438 in Books
- Size: One Size
- Color: multi
- Brand: Asstd National Brand
- Published on: 2012-03-27
- Released on: 2012-03-27
- Original language: English
- Number of items: 1
- Dimensions: 9.54" h x 1.15" w x 6.37" l, 1.70 pounds
- Binding: Hardcover
- 368 pages
About the Author
DR. PIERRE DUKAN is a French medical doctor with over 35 years of experience in clinical nutrition. While he began his medical career specializing in neurology, Dr. Dukan discovered and refined his successful weight loss formula while working with his patients. Since then he has spent his career helping people lose weight.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Five Stars
By Sandra Vest
Fast shipping. Product as described.
47 of 53 people found the following review helpful.
Dukan works, but recipes are blah
By Amazon Customer
The Dukan diet is the only diet that I have tried so far that has actually worked and that was easy to follow. Fantastic weight loss for minimum effort. I was so excited and couldn't wait until the book came out. I have so far tried several of the recipes and they have all bombed!!! Not one recipe has worked out so far and I have followed them to the letter. The only thing it is useful for is to provide ideas on what to eat, but you will have to experiment and adapt the recipes in order to make them work. The diet, however, is definitely worth following.
40 of 45 people found the following review helpful.
Great good from a devoted Dukanite
By E. A. Clark
My wife and I have been waiting for Dr. Dukan's "American" version of his cookbook as we've been on his diet for over 6 months and have lost exactly the amount of weight his program predicted. It is nice now to have a cookbook with US measures and ingredients as this diet is wonderful and really pretty easy to follow. We highly recommend the diet and this cookbook to anyone who has been frustrated by the myriad of diets that are out there as this one is successful if followed precisely.
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